Oscar Moran, Isabel Arechabala - Stretching Exercises Encyclopedia.pdf

(15628 KB) Pobierz

author

illustrator

Óscar Morán

is a professor of Physical

Education and a national weightlifting and

bodybuilding trainer, fitness sports technician,

sports nutrition technician and an expert

in martial arts. He has been a member of

the board at the International Federation

of Physical Education and has published

several books and dozens of articles in

specialized magazines.

Isabel Arechabala

(illustrations) has a

Bachelor’s Degree in Fine Arts from the

Complutense University of Madrid. Since 1982

she has been working in the fields of illustration

and graphic design. She successfully combines

her work as an illustrator/graphic designer

and her job as a professor of illustration and

computer graphic design.

Stretching

Exercises

Encyclopedia

Óscar Morán (author)

Isabel Arechabala (illustrations)

Stretching

Exercises

Encyclopedia