Express Cook.pdf

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Useful information
All the recipes have been tested on a gas ring hob and an electric oven – for a fan oven reduce the temperature by
approximately 10°C. If in doubt about how accurate your oven is, it may be wise to invest in an oven thermometer.
Measurements
There are many variables in cooking, from intensity of the heat to type of pan used, so certain recipes may take less
time or longer. All recipes have been tested, and the cooking times given are as accurate as possible, but learn to rely
on your instincts for doneness, and check as you go.
• Use the measurements stated, especially when baking.
• Use measuring spoons. The recipes refer to a level spoon, unless otherwise stated.
• Use a measuring jug for liquids, and take the measurement looking at it from eye level.
• Never mix metric and imperial.
Conversion charts
Linear measUres
3mm
5mm
1cm
2cm
(
1
⁄
8
in)
(
1
⁄
4
in)
(
1
⁄
2
in)
(
3
⁄
4
in)
2.5cm
5cm
6cm
7.5cm
(1in)
(2in)
(2
1
⁄
2
in)
(3in)
10cm
12cm
15cm
18cm
(4in)
(5in)
(6in)
(7in)
20cm
23cm
25cm
28cm
(8in)
(9in)
(10in)
(11in)
30cm
46cm
50cm
61cm
77cm
(12in)
(18in)
(20in)
(24in)
(30in)
Weights
10g
15g
20g
25g
30g
45g
50g
60g
75g
(
1
⁄
4
oz)
(
1
⁄
2
oz)
(
3
⁄
4
oz)
(scant 1oz)
(1oz)
(1
1
⁄
2
oz)
(1
3
⁄
4
oz)
(2oz)
(2
1
⁄
2
oz)
85g
100g
115g
125g
140g
150g
175g
200g
225g
(3oz)
(3
1
⁄
2
oz)
(4oz)
(4
1
⁄
2
oz)
(5oz)
(5
1
⁄
2
oz)
(6oz)
(7oz)
(8oz)
250g
300g
350g
400g
450g
500g
550g
600g
675g
(9oz)
(10oz)
(12oz)
(14oz)
(1lb)
(1lb 2oz)
(1
1
⁄
4
lb)
(1lb 5oz)
(1
1
⁄
2
lb)
750g
800g
900g
1kg
1.1kg
(1lb 10oz)
(1
3
⁄
4
lb)
(2lb)
(2
1
⁄
4
lb)
(2
1
⁄
2
lb)
2kg
2.5kg
2.7kg
3kg
(4
1
⁄
2
lb)
(5
1
⁄
2
lb)
(6lb)
(6
1
⁄
2
lb)
2.25kg (5lb)
1.25kg (2
3
⁄
4
lb)
1.35kg (3lb)
1.5kg
1.8kg
(3lb 3oz)
(4lb)
VoLUme measUres
1 tsp
2 tsp
1 tbsp (which is
equivalent to 3 tsp)
2 tbsp
3 tbsp
4 tbsp or 60ml (2fl oz)
75ml
90ml
100ml
120ml
150ml
200ml
(2
1
⁄
2
fl oz)
(3fl oz)
(3
1
⁄
2
fl oz)
(4fl oz)
(5fl oz)
(7fl oz)
240ml
250ml
300ml
350ml
400ml
450ml
(8fl oz)
(9fl oz)
(10fl oz)
(12fl oz)
(14fl oz)
(15fl oz)
500ml
600ml
750ml
900ml
1 litre
(16fl oz)
(1 pint)
(1
1
⁄
4
pints)
(1
1
⁄
2
pints)
(1
3
⁄
4
pints)
1.4 litres (2
1
⁄
2
pints)
1.5 litres (2
3
⁄
4
pints)
1.7 litres (3 pints)
2 litres
3 litres
(3
1
⁄
2
pints)
(5
1
⁄
4
pints)
1.2 litres (2 pints)
cook
express
cook
express
Editor-in-Chief
Heather Whinney

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