Foraging Guide_ Identifying and Locating Regional Edible Wild Plants and Mushrooms.pdf

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Foraging Guide
Identifying and Locating Regional Edible
Wild Plants and Mushrooms
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Table of Contents
Introduction
Chapter 1: Forage
Categories of Foraging
Chapter 2: Mushrooms
History of Edible and Non-Edible Mushrooms
Discovery of Mushrooms
History of Cultivation of Mushrooms
History of Cultivation of Some Specific Species
Chapter 3: Mushroom Foraging
How to Identify Mushrooms
The Correct Process of Mushroom Identification
Tips to Identify Poisonous Mushrooms
Mushroom Cultivation
Essentials of Mushroom Cultivation
6 Critical Steps in Mushroom Cultivation
Species Selection
Key Species and the Cultivation Methods
Assets Required for Mushroom Cultivation
Nutritional Values of Mushrooms
Mushroom Allergies and Intolerance
Symptoms of Allergic Reaction to Mushroom
Mushroom Intolerance Remedy
Chapter 4: Harvesting and Storage Tips for Mushrooms
When to Harvest Mushrooms
How to Harvest Mushrooms: Cutting or Picking
How to Pick or Cut Mushrooms
How to Store Mushrooms
Chapter 5: Wild Plants
Where can Wild Plants be Found?
Uses of Wild Plants
Environmental Value of Wild Plants
Chapter 6: 50 Edible Wide Plants in North America
Chickweed
Fireweed
Wood Sorrels
Mustard Greens
Wild Black Cherries
Alfalfa
Dandelions
Curly Dock
Chicory
Creeping Charlie
Harebell
Broadleaf Plantain
Pineapple Weed
Mallow
Coneflower
Elderberry
Meadowsweet
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