Yin Yoga_ Principles & Practice - Paul Grilley.pdf

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“People are thirsty for a way to slow down. Paul Grilley’s
Yin Yoga
can
help people find a place of peace and quiet within themselves. Grilley brings
understanding, experience, and lighthearted humility to all his teaching.
I highly recommend this book.”
Biff Mithoefer, author of
The Yin Yoga Kit
yin
Yoga
Principles
& Practice
10
th
AnniversArY edition
paul grilley
yin
Yoga
Principles
& Practice
yin
Yoga
paul grilley
Principles
& Practice
10 th AnniversArY edition
White Cloud Press
Ashland, oregon
Copyright © 2012 by Paul Grilley. All rights reserved.
No part of this book may be used or reproduced in
any manner whatsoever without written permission
except in the case of brief quotations embodied in
critical articles and reviews.
Inquiries should be addressed to:
White Cloud Press
PO Box 3400, Ashland, Oregon 97520.
Website: www.whitecloudpress.com
Book Design: Confluence Book Services
Photography: Bruce Bayard
Illustrations: Ann DiSalvo
First edition: 2002
12 13 14 15 16
10 9 8 7 6 5 4 3 2 1
Printed in the United States
Library of Congress Cataloging-in-Publication Data
Grilley, Paul, 1958-
Yin yoga : principles and practice / Paul Grilley. --
10th anniversary ed.
p. cm.
Includes bibliographical references.
ISBN 978-1-935952-70-1 (pbk.)
1. Yin yoga. I. Title.
B132.Y6G678 2012
613.7'046--dc23
2012027786

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