Parents Magazine Quick & Easy Kid-Friendly Meals.pdf

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Kid-Friendly Meals
quick
&
easy
®
John Wiley & Sons, Inc.
This book is printed on acid-free paper.
Copyright © 2012 by Meredith Corporation, Des Moines, Iowa. All rights reserved.
Published by John Wiley & Sons, Inc., Hoboken, New Jersey.
Published simultaneously in Canada.
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Designed by Waterbury Publications, Inc., Des Moines, Iowa
Library of Congress Cataloging-in-Publication Data:
Parents quick and easy kid-friendly meals / Parents Magazine
p. cm.
Includes index.
ISBN 978-1-118-17360-2 (pbk.); ISBN 978-1-118-26057-9 (ebook);
ISBN 978-1-118-26059-3 (ebook); ISBN 978-1-118-26063-0 (ebook)
1. Quick and easy cooking. 2. Children--Nutrition. 3. Cookbooks. I. Parents Magazine
Enterprises.
TX833.5.P38 2012
641.5’55--dc23
2011048143
Parents
®
Quick & Easy Kid-Friendly Meals
Editor-in-Chief:
Dana Points
Executive Editor:
Chandra Turner
Creative Director:
Andrea Amadio
Managing Editor:
Kathleen Krems
Associate Managing Editor:
Michaela Garibaldi
Contributing Food and Nutrition Editor:
Karen Cicero
Test Kitchen Project Manager:
Colleen Weeden
John Wiley & Sons, Inc.
Publisher:
Natalie Chapman
Associate Publisher:
Jessica Goodman
Senior Editor:
Linda Ingroia
Production Director:
Diana Cisek
Production Editor:
Marina Padakis Lowry
Manufacturing Manager:
Tom Hyland
Waterbury Publications, Inc.
Editors:
Lisa Kingsley, Tricia Bergman, Mary Williams
Design Director:
Ken Carlson
Associate Design Directors:
Doug Samuelson,
Bruce Yang
Production Assistant:
Mindy Samuelson
Cover photos:
Front: Top, from left:
Josh Titus, Cheryl Zibisky,
Miki Duisterhof;
Middle:
Rita Maas;
Bottom,
from left:
Lucy Schaeffer, Frances Janisch,
David Prince;
Spine:
Alison Miksch;
Back: Top,
from left:
Frances Janisch, Alison Miksch, Paula
Hible;
Bottom, from left:
Rita Maas, Alison
Miksch, Monica Buck
Printed in the United States of America
Welcome to Our Kitchen!
What parent doesn’t feel pressured these days to deliver three square meals
made fresh and with love? Yet between work and household chores and
feeling the need to watch my family’s waistlines, our nutrient intake,
and
our
pennies, I sometimes start to dread figuring out dinner and I am guessing
that if you’ve picked up this book, you do too.
That’s where these recipes come in — 125 of them, all kitchen-tested and
measuring up to the high standards of
Parents
where food is concerned.
Whether you’re a kitchen newbie looking for guidance now that you’re
feeding a toddler, or a seasoned cook simply seeking fresh ideas, you’ll find
plenty of inspiration in these pages. We strive to help readers raise healthy,
adventurous eaters by giving moms (and more than a few dads) all the tips
and tools you need to prepare fast, wallet-friendly meals that appeal to the
entire family. Our goal is for your whole gang to enjoy the same meal—you
shouldn’t need to prepare a separate kiddie dinner. All our recipes include
nutritional information, in case you’re watching your calories or your calcium,
for example, and our balanced, everything-in-moderation approach means
you can make room for treats, as well as our memorable desserts.
Speaking of treats, don’t miss out on the extra food features on our
website. Visit
parents.com/food
and sign up for our weekly newsletter,
and you’ll get a fresh infusion of food ideas delivered to your inbox just
when you’re hungry for inspiration.
Now turn to any page in this book and try making something new
for your family today!
Dana Points
Editor-in-Chief

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