Dynamic Dumbbell Training - Paul Collins.pdf

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Dynamic Dumbbell Training
Medical Disclaimer:
The exercises and advice given in this book are in no way intended as
a substitute for medical advice and guidance. It is sold with the understanding that the author
and publisher are not engaged in rendering medical advice. Because of the differences from
individual to individual, your doctor and physical therapist should be consulted to assess
whether these exercises are safe for you. Always consult your doctor and physical therapist
before starting this or any other exercise program. The author and publisher will not accept
responsibility for injury or damage occasioned to any person as a result of participation,
directly or indirectly, of the use and application of any of the contents of this book.
The Body Coach Series
Dynamic Dumbbell Training
The Ultimate Guide to Strength and Power Training with
Australia’s Body Coach
®
Paul Collins
Meyer & Meyer Sport

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